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One on One Training

Customized Individual Programs

Weight Loss Training

Don't find time, make time!

Sport-Specific Training

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About Absolute Fitness

Our clean and private studio is located on Pacific Coast Highway and Diamond in Laguna Beach, California. We are proud to be a refreshing alternative to generic big box gyms.

Our one-on-one training and personalized fitness programs are based on core stability strength through functional exercises and are tailored to each of our clients needs.  Our philosophy is simple, we base our programs around the fundmentals of fitness, flexibility, stability, endurance, strength, and rest.  We get our clients to their results efficiently while minimizing risk of injury.  

 

Recent Blog Posts

   
Posted: September 13, 2012
This is a quick one.
Posted: September 6, 2012
Fruits and nuts are also fast foods.  Not only convenient and cheap, but scientifically proven to aid in weight loss and speed up your metabolism... more
Posted: July 12, 2012